I just read my last post and WOW! I was full of inspiration & fire! I should print that off & post it on my fridge! Needing the motivation right now.
So…. I took a month & a half off of doing my workouts & clean eating. It was a busy holiday season, and I stopped making myself a priority. And, it shows. I am literally back to square one. I weigh about the same & measurements are pretty close to what they were 8 months ago!!! I feel lethargic & fatigued again. Depressed. Anxious. I am back to unhappy with myself.
On January 9th, I began again. I started the 21 Day Fix program again, and I am back to my portion controlled, clean eating. I think my tummy is thankful. It’s been pretty upset lately. It is slow going… totally had to modify and go slower with my workout. I know I will get stronger, but it’s going to take time & consistency! I am pretty sore today. Means it’s working, right?!
I’m really going to try to post about my journey this time. I’m glad I had that last post to reflect on, and give me a little inspiration & motivation. I know I can get there again, and I will!!